Can Cats Eat Chia Seeds?

by Alex Kountry
Updated on

Chia seeds are becoming increasingly popular as a superfood. But can our feline friends reap the benefits of these tiny seeds? Let’s find out if cats can eat chia seeds.

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Chia seeds are a nutritious food for humans and many animals, but can cats eat chia seeds? The answer is yes, cats can eat chia seeds. In fact, chia seeds offer a variety of health benefits for cats, including improved digestion, reduced inflammation, and increased energy levels.

While there are no known risks associated with feeding cats chia seeds, it’s important to start slowly and increase the amount gradually to avoid any gastrointestinal upset. Additionally, make sure the chia seeds you give to your cat are fresh and free from any additives or preservatives.

The Nutritional Value of Chia Seeds for Cats

Chia seeds are Nutritional powerhouses full of fiber, protein, omega-3 fatty acids and minerals. Just a tablespoon of chia seeds packs a serious nutritional punch. They’re also one of the few plant-based sources of complete protein, meaning they contain all the essential amino acids your body needs to perform optimally.


Chia seeds are a Nutritional powerhouse. Just one ounce (28 grams) of chia seeds contains (1):

Fiber: 11 grams.
Protein: 4 grams.
Fat: 9 grams (5 of which are Omega-3s).
Calcium: 18% of the Reference Daily Intake (RDI).
Manganese: 30% of the RDI.
Magnesium: 30% of the RDI.
Phosphorus: 27% of the RDI.
Zinc: 35% of the RDI.
Most Americans don’t get enough omega-3 fatty acids in their diet, but chia seeds are an excellent plant-based source of these healthy fats.


Chia seeds are an excellent source of fiber for cats. In fact, they contain more fiber than any other type of seed. Fiber is important for cats for a number of reasons. It helps to keep their digestive system functioning properly and can also help to prevent hairballs.

Omega-3 Fatty Acids

While chia seeds are safe for cats, they are an excellent source of omega-3 fatty acids, which can help promote a healthy coat and skin. In addition, omega-3 fatty acids can help reduce inflammation throughout the body, including in the joints. If your cat has any kind of inflammatory condition, such as arthritis, adding chia seeds to their diet may help to reduce their symptoms.


Chia seeds are a good source of antioxidants, which can help protect your cat’s cells from damage. Antioxidants are important for overall health and may also help to reduce the risk of some diseases.

How to Feed Chia Seeds to Your Cat

If you’re looking for a nutritious way to supplement your cat’s diet, you may be wondering if chia seeds are a good option. Chia seeds are high in fiber and omega-3 fatty acids, both of which are great for your cat’s health. However, there are a few things you need to keep in mind before feeding chia seeds to your cat.

Adding Chia Seeds to Your Cat’s Food

If you want to add chia seeds to your cat’s diet, the best way to do it is to mix them in with their regular food. You can add them to wet or dry food, but wet food is generally easier for cats to eat. Start by adding a small amount of chia seeds to their food and gradually increase the amount until they’re getting a teaspoon per day.

Making a Chia Seed Cat Treat

1/4 cup chia seeds
1 cup water
1/4 cup canned pumpkin
1 teaspoon honey

1. Preheat oven to 300 degrees F. Line a baking sheet with parchment paper.
2. In a medium bowl, combine chia seeds and water. Mix well and let sit for 5 minutes.
3. Add canned pumpkin and honey, mix well.
4. Using a spoon or small cookie scoop, drop dough by the tablespoon onto the prepared baking sheet. Flatten slightly with the back of the spoon.
5. Bake for 20 minutes, or until firm and slightly golden brown around the edges. Let cool completely before serving to your cat.

Creating a Chia Seed Cat Toy

One way to give your cat the benefits of chia seeds is to create a toy out of them. This is a fun project that you can do with your cat, and it will provide them with hours of entertainment.

To make a chia seed cat toy, you will need:
-1/2 cup chia seeds
-1/4 cup water
-A small bowl
-A spoon
-A clean, dry surface
-A rolling pin (optional)

1. Combine the chia seeds and water in the bowl and stir until the seeds are evenly moistened.
2. Spread the mixture out onto the clean, dry surface. If desired, use a rolling pin to lightly press the mixture into an even layer. Allow the mixture to sit for 10 minutes so that the chia seeds can absorb the water and expand.
3. Once the chia seed mixture has expanded, use your hands or a spoon to form it into any shape you like. You can make it into a ball, flattened disc, or anything else that strikes your fancy. Just be sure that it’s not too thin, or your cat will be able to bite through it easily.
4. Your chia seed cat toy is now ready for your feline friend to enjoy!

Precautions When Feeding Chia Seeds to Cats

You might be wondering if you can give your cat chia seeds as a treat or add them to their food. Chia seeds are generally safe for cats, but there are a few things to keep in mind. First of all, make sure you get chia seeds that are meant for pets. Secondly, start with a small amount and see how your cat reacts.

Choking Hazard

Choking Hazard: While chia seeds are safe for cats to eat, they pose a choking hazard. If your cat ingests too many seeds, they could get stuck in their throat or digestive tract. To avoid this, make sure you only feed your cat a small amount of chia seeds at a time. You can also soak the seeds in water before feeding them to your cat, which will help them expand and avoid getting stuck.


One of the most common side effects of feeding chia seeds to cats is diarrhea. This is because chia seeds are very high in fiber, and when they are not properly hydrated, they can absorb a lot of water in the intestine and cause gastrointestinal upset. If your cat has diarrhea after eating chia seeds, you should discontinue feeding them and consult your veterinarian.


As with any new food, it’s always best to introduce chia seeds to your cat slowly. Give them a few at a time to start, and watch for any adverse reaction. Some cats may be allergic to chia seeds, so if you notice your cat scratching, vomiting or having diarrhea after eating chia seeds, discontinue use and contact your veterinarian.


Based on the research we have conducted, it seems that the answer to whether or not cats can eat chia seeds is a resounding yes! Cats can definitely eat chia seeds, and there are a number of benefits that come along with doing so. Chia seeds are a great source of healthy omega-3 fatty acids, which can help improve your cat’s coat and skin health. They are also a good source of fiber, which can help with digestion. Overall, adding chia seeds to your cat’s diet is a great way to improve their overall health!

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About the author

Alex Kountry

Alex Kountry is the founder of HayFarmGuy and has been a backyard farmer for over 10 years. Since then he has decided to write helpful articles that will help you become a better backyard farmer and know what to do. He also loves to play tennis and read books


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